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30 minutes muscular endurance

Monday, May 23, 2022 4:30 p.m. EDT

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30-minute "Short & Sweat" workout with minimal equipment. Each workout is tailored to suit all levels.
Event Tagged As adults
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30 min
Decadium Laval
cardio training


Event coach name is Isabelle Bonin

Isabelle Bonin


This class will take place in the Studio 1 (on the Mezzanine). Equipment provided. Please bring your water bottle. Please arrive on time since the class is short and starts on time.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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