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ACTIVITY

Aerobic fitness and HIIT: cardio training to music!

Sunday, May 29, 2022 1:00 p.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Sunday, May 29, 2022 5:00 p.m. UTC

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Only 15 places left

0/15 registered
$20

Description

If you’re looking for a full body workout, this class is for you! I offer a mix of cardio, strength training, and muscle resistance alternating between high intensity and rest periods, all to music and in a positive atmosphere with good energy!
Price icon
$20
Duration icon
60 min
Decadium Laval
cardio training

Organization

Event coach name is Joy Saint-Fort

Joy Saint-Fort

Instructions

Go to the upper floor (elevator access available). Don’t forget your water bottle!

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

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