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ACTIVITY

AnnaFit Strength + HIIT: weight training circuits

Sunday, May 29, 2022 2:00 p.m. EDT

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$15

Description

This workout will increase your strength by building lean muscle mass and burning fat. It is a great way to weight train for all fitness levels. We will use intervals to go through a fun circuit.
Event Tagged As adults
Adults
Price icon
$15
Duration icon
60 min
Decadium Burlington
hiit

Organization

Event coach name is Anna Monaco

Anna Monaco

Instructions

We will meet at the Decadium entrance in the store. Wear comfortable workout clothing and athletic shoes. Bring a refillable water bottle to stay hydrated and a yoga mat for warm up and cool down.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Effective March 1, 2022 Ontario no longer requires businesses and organizations to check for proof of vaccination.
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How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

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