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Body 360! (8 week class pack)

Sunday, January 9, 2022 10:15 a.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Sunday, January 9, 2022 3:15 p.m. UTC



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- This is a 8 week class pack - From January 9 to March 1, 2022 - Every Sunday at 10:15am This class combines cardio and strength training exercises and provides a full-body workout. I adapt the exercises to your needs and motivate you from start to finish. Come push yourself beyond your limits, sweat and have fun!
Event Tagged As adults
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60 min
Decadium Laval
Cardio Training


Event coach name is David Essiambre

David Essiambre


This class will take place in the Studio 1 (on the Mezzanine). You must wear a face mask when you arrive and remove it when you are in your spot. Hand sanitizer will be provided on site. Please arrive with your sports clothes on and don't forget your water bottle!

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page
Note: As required by the Government of Quebec, any person over 13 years old will have to present his COVID-19 vaccination passport including a QR code provided by the Government of Quebec and confirms that he/she is authorized to access the venue. A photo ID will also be requested.
More details on the application procedures

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

Read the very long Terms and Conditions here if you have the time.