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Automatic translation by Google.
It is a Cardio kick boxing class that lasts between 50 to 60 minutes. The course is separated into two parts. We start the class with a warm-up exercise! Then, 20 to 30 minutes are reserved for the first part which touches on cardio, muscular endurance, balance, coordination and muscular strength. The second part, We will learn boxing and kick boxing techniques.
Equipment and facilities available
- Water dispenser in the room, locker rooms and toilets in store, training equipment available in the room.
Equipment required for the activity
- Bring your towel, water bottle, running shoes, shorts and T-shirt.
COVID-19 safety measures
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
How to cancel your registration
You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.Read our Terms and Conditions