All activitiesGet equipped
ACTIVITY

ELDOA & EMF au Décathlon Centre Eaton

Monday, November 1, 2021 11:45 a.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Monday, November 1, 2021 3:45 p.m. UTC

Directions

Share

Event book now icon
$10

Description

ELDOA ça veut dire quoi? Étirement Longitudinal à Décoaptation Ostéo-Articulaire EMF = Étirement MyoFascial Des exercices qui permettent d’allonger la colonne vertébrale, de créer de l’espace entre les vertèbres, qui favorisent l’imbibition du disque intervertébral et aident à normaliser les tensions myofasciales. La pratique des ELDOA améliore la mobilité de la colonne, réduit l’inflammation et l’arthrose articulaire, prévient les hernies discales, augmente l’hydratation du disque, améliore la posture, normalise les fonctions viscérales et réduit le stress ! Au plaisir de partager !
Price icon$10
Duration icon60 min
Decadium Eaton
Partner activity
Yoga

Organization

Event coach name is Cristel Lafleur

Cristel Lafleur

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page
Note: As required by the Government of Quebec, any person over 13 years old will have to present his COVID-19 vaccination passport including a QR code provided by the Government of Quebec and confirms that he/she is authorized to access the venue. A photo ID will also be requested.
More details on the application procedures