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Essentrics express

Thursday, February 2, 2023 12:15 p.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Thursday, February 2, 2023 5:15 p.m. UTC

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13/20 registered
$13.05

Description

La technique Esmonde, appelée aussi ESSENTRICS est une combinaison d’étirements scientifiques (PNF, tai-chi, yoga), de mouvements de ballet, de physiothérapie et de chiropractie. Sa pratique favorise la relaxation musculaire, aide à réaligner les structures du corps, et améliore la posture. Les mouvements de rotation constants renforcent et amincissent le corps en entier.

 

Essentrics express: le contenu du cours est le même que l'Essentrics régulier, mais sur une plus courte durée.

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$13.05
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45 min
Partner activity
cardio training

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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