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ACTIVITY

Golf fitness: improve your performance

Friday, May 13, 2022 10:00 p.m. UTC

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Description

This class offers functional strength and mobility training based on the Titleist Performance Institute approach. You will increase your swing power, improve your range of motion, increase your stability during rotations and develop better muscle balance. More distance. More accuracy. Less injury. Participants must be at least 12 years old.
Free
Duration icon
55 min
Decadium Laval
golf

Organization

Event coach name is Luc Tremblay

Luc Tremblay

Instructions

This class will take place in the Studio 3 (on the Mezzanine). Please wear appropriate workout clothes.
Bring a water bottle.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

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