High Intensity Interval Training (HIIT)

Tuesday, April 4, 2023 7:45 p.m. EDT

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- Tuesday and Thursday evenings from 7:45 p.m. to 8:30 p.m. - In the high intensity class you will burn calories and build strength by mixing in light cardio, weights and circuits. Burn more, go harder, and push into your next level of fitness.
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45 min
Decadium Vaughan


Equipment and facilities available

  • Dumbbells and Mat

Equipment required for the activity

  • Water, small towel

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Effective March 1, 2022 Ontario no longer requires businesses and organizations to check for proof of vaccination.
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How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

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