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ACTIVITY

Level Me Up Basketball

Monday, August 9, 2021 7:00 p.m. UTC

The date for this activity has already passed. You may no longer book this activity.

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Description

Level Me Up Basketball will give you an opportunity to work on your personal game and your body, which is necessary for any athlete who wants to excel in this field.
First, we will start with a good warm-up. Then, we will go through a circuit in which we will have stations for high jumps, strength and agility exercises, as well as a fitness station. Our participants will have the opportunity to do the exercises in each station for a limited amount of time before moving on to the next station. Once everyone has completed each exercise, we will move on to specific basketball exercises. We will practice our skills such as throwing, dribbling and passing. We will end the training with stretching exercises.
You will be surrounded by an experienced team of coaches with an impressive resume in the field (university basketball, professional basketball, physical training at UQAM and more). You will have the chance to get advice from our team while improving your basketball skills, which will help you take your game to the next level!
Event Tagged As children
Children
Free
Duration icon
60 min
basketball

Organization

Event coach name is Junior Lomomba

Junior Lomomba

Instructions

Organizers will be responsible for respecting and applying sanitary guidelines set out by their local health authorities. Participants, please follow these guidelines to ensure everyone has a fun and safe experience!
We will meet in the Decadium.
Please wear appropriate sports clothing, including basketball shoes used only indoors. Make sure to have your water bottle or performance drink (Gatorade).
We are in the process of providing washable masks to all our participants as well as a training jersey.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

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