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ACTIVITY

Level Me Up Basketball FITNESS - Intermediate

5.0

(2)

Friday, January 21, 2022 7:00 p.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Saturday, January 22, 2022 12:00 a.m. UTC

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$15.75

Description

Level Me Up Basketball FITNESS is a class for adults looking to stay active through basketball training. The initial goal is to burn 550+ calories per session. We will start the session with a good warm up. Then we will do a circuit in which we will have stations for physical strength, agility exercises, as well as a fitness station. Our participants will have a chance to do the exercises at each station for a limited time before moving on to the next station. Once everyone has completed each exercise, we will move on to the specific basketball exercises. We will then practice our skills such as shooting, dribbling and passing.
Event Tagged As adults
Adults
English
French
Price icon
$15.75
Duration icon
50 min
Decadium Laval
Basketball

Organization

Event coach name is Junior Lomomba

Junior Lomomba

Instructions

Organizers will be responsible for respecting and applying sanitary guidelines set out by their local health authorities. Participants, please follow these guidelines to ensure everyone has a fun and safe experience!
We will meet in the Decadium.
Please wear appropriate sports clothing, including basketball shoes used only indoors. Make sure to have your water bottle or performance drink (Gatorade).

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page
Note: As required by the Government of Quebec, any person over 13 years old will have to present his COVID-19 vaccination passport including a QR code provided by the Government of Quebec and confirms that he/she is authorized to access the venue. A photo ID will also be requested.
More details on the application procedures

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

Read the very long Terms and Conditions here if you have the time.