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Liv Flow

Friday, December 9, 2022 5:30 p.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Friday, December 9, 2022 10:30 p.m. UTC



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Yoga flow focuses on breathing, just as many other yoga classes do. It is a yoga routine that focuses on the successive transition from one yoga posture to another. Coordinating breathing and movement is the main goal of yoga flow - it is more important than the yoga figure itself (although we continue to practice of course). Imagine yoga as a dance - a rhythmic movement perfectly coordinated with your breathing to the point of forming a beautiful sequence that will satisfy your body and your mind.
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60 min
Partner activity


Event coach name is Rachel Lemay

Rachel Lemay

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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