All activitiesGet equipped

Information

See details below for the hours of this session
From January 19, 2023 to March 23, 2023
10 activities
  • January 19, 2023 at 3:00 p.m. UTC
  • January 26, 2023 at 3:00 p.m. UTC
  • February 2, 2023 at 3:00 p.m. UTC
  • February 9, 2023 at 3:00 p.m. UTC
  • February 16, 2023 at 3:00 p.m. UTC

Description

La méthode Pilates se compose de séries de mouvements progressifs doux, qui permettent d'allonger et de renforcer les muscles. Elle vise l'amélioration de la posture et de la tonicité tout en vous procurant une détente en profondeur!

Portez des vêtements confortables. Apportez une bouteille d'eau. Il est fortement recommandé d'apporter votre propre tapis de yoga, ceux-ci n'étant pas fournis. Vous pouvez vous procurer un tapis de yoga en ligne ou au Gym Sports Montréal (situé au rez-de-chaussée du Complexe sportif Claude-Robillard).
Price icon
$104.37
Duration icon
55 min
Partner activity
pilates

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
Read more