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Qi Gong

Tuesday, February 22, 2022 10:30 a.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Tuesday, February 22, 2022 3:30 p.m. UTC



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The session takes place in an atmosphere of support, mutual-respect, and at a slow and gentle pace. Competitiveness, towards yourself or others, is not welcome. The rhythm, evolution, and needs of each individual participant will be respected. The session starts with a moment of focus and concentration with breathing exercises. Then, we continue with stretching exercises seated in a chair (if available), and/or standing, poses while standing, and balance exercises. The class concludes with a relaxation and visualization exercise to end the session on a gentle note.
Event Tagged As adults
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60 min
Decadium Laval


Event coach name is Nathalie Longtin

Nathalie Longtin


Meet at the Studio 2 of your Laval Decathlon store.
Please wear comfortable, loose-fitting or stretchy clothing.
Bring a water bottle, a lock and a yoga mat.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page
Note: As required by the Government of Quebec, any person over 13 years old will have to present his COVID-19 vaccination passport including a QR code provided by the Government of Quebec and confirms that he/she is authorized to access the venue. A photo ID will also be requested.
More details on the application procedures

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

Read the very long Terms and Conditions here if you have the time.