All activitiesGet equipped
ACTIVITY

Qi Gong - Online

Tuesday, November 23, 2021 3:15 p.m. UTC

Share

Event book now icon
$12.60

Description

The session takes place in an atmosphere of support, mutual-respect, and at a slow and gentle pace. Competitiveness, towards yourself or others, is not welcome. The rhythm, evolution, and needs of each individual participant will be respected. The session starts with a moment of focus and concentration with breathing exercises. Then, we continue with stretching exercises seated in a chair (if available), and/or standing, poses while standing, and balance exercises. The class concludes with a relaxation and visualization exercise to end the session on a gentle note.
Event Tagged As onlineVirtual
Event Tagged As adultsAdults
French
Price icon$12.60
Duration icon60 min
Yoga

Organization

Event coach name is Nathalie Longtin

Nathalie Longtin

Instructions

Please wear comfortable, loose-fitting or stretchy clothing.
Bring a water bottle, a yoga mat.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

Read the very long Terms and Conditions here if you have the time.