Sculpt your body: complete muscle building



Wednesday, March 29, 2023 5:40 p.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Wednesday, March 29, 2023 9:40 p.m. UTC

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- The course takes place every Wednesday, from 5:40 p.m. to 6:30 p.m. This is a 50-minute cardio-toning class (Body Sculpting) including a cardiovascular period in the form of aerobics and/or athletic movements at intervals followed by a period of functional weight training. Absolute well-being after each lesson! Challenging class for all fitness levels.
12 to 100 y.o.
12 to 100 y.o.
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50 min
Decadium Brossard


Details about the location

Rendez-vous devant le Décadium (gymnase) au moins 5 minutes avant le début de la séance. Le Décadium est situé au fond du magasin.

Equipment and facilities available

  • Water
  • Access to bathrooms

Equipment required for the activity

  • Weight (between 5-15 lbs) (optional)
  • Mat (optional)
  • Elastic (with or without handles) (optional)
  • Towel
  • Face mask (optional)
  • Water bottle

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

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