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Information

See details below for the hours of this session
From January 19, 2023 to March 23, 2023
10 activities
  • January 19, 2023 at 4:00 p.m. UTC
  • January 26, 2023 at 4:00 p.m. UTC
  • February 2, 2023 at 4:00 p.m. UTC
  • February 9, 2023 at 4:00 p.m. UTC
  • February 16, 2023 at 4:00 p.m. UTC

Description

Ce cours est composé d’exercices d’étirements permettant l’assouplissement des muscles et le renforcement des articulations. Il vise aussi la prévention des blessures et la détente. Ce cours s’adresse à tous et particulièrement aux personnes pratiquant des activités avec des mouvements répétitifs.

Portez des vêtements souples et confortables. Apportez une bouteille d'eau. Équipement suggéré : tapis de sol, ceinture ou élastique ou serviette roulée.
Price icon
$104.37
Duration icon
55 min
Partner activity
stretching

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Please be aware of your current local government regulations.
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