All activitiesGet equipped

Tennis fitness: improve your performance

Friday, February 11, 2022 7:00 p.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Saturday, February 12, 2022 12:00 a.m. UTC



Event book now icon

Only 9 places left

1/10 registered



This class offers functional strength and mobility training based on the RacquetFit approach. Special attention is given to rotational movements. You'll increase your hitting power, improve your speed and endurance, and increase your consistency and accuracy. More power and endurance. More precision and efficiency of movement. Less injury. Participants must be at least 10 years old.
Price icon
Duration icon
55 min
Decadium Laval


Event coach name is Luc Tremblay

Luc Tremblay


This class will take place in the Studio 3 (on the Mezzanine). Please wear appropriate workout clothes.
bring a water bottle.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page
Note: As required by the Government of Quebec, any person over 13 years old will have to present his COVID-19 vaccination passport including a QR code provided by the Government of Quebec and confirms that he/she is authorized to access the venue. A photo ID will also be requested.
More details on the application procedures

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Decathlon Activities.

Read the very long Terms and Conditions here if you have the time.