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Vibe Fitness: cardio and fitness mixed with dance

Saturday, May 28, 2022 9:15 a.m. EDT

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We will be doing Bootcamp, HIIT, aerobics, Tabata, and Crossfit-style training exercises, combined with a wide variety of dance. Our sessions are comprehensive and work every part of the body. This class also develops relaxation, flexibility, coordination, and balance. Beginner or advanced, there's room for everyone.
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60 min
Decadium Laval
cardio training


Event coach name is Eddy Anthony

Eddy Anthony


Meet in the fitness studio #3 inside Decathlon Laval.

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