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YogaFit au Décathlon Brossard

Saturday, November 20, 2021 10:00 a.m. EST

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Saturday, November 20, 2021 3:00 p.m. UTC

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$10

Description

Ce cours s'adresse autant aux débutants qu'aux plus aguerris et plusieurs options seront offertes afin d'adapter la pratique à chacun. Nous allons débuter par quelques exercices de respiration, puis nous allons mobiliser nos articulations avant de compléter l'échauffement par des enchaînements de postures. Nous attaquerons ensuite les postures d'endurance avant de poursuivre avec les postures d'étirement pour terminer avec une relaxation bien méritée. Les places sont limitées! ***Apportez votre tapis de yoga et votre bouteille d'eau.
Price icon$10
Duration icon45 min
Decadium Brossard
Partner activity
Yoga

Organization

Event coach name is Philippe Couture

Philippe Couture

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page
Note: As required by the Government of Quebec, any person over 13 years old will have to present his COVID-19 vaccination passport including a QR code provided by the Government of Quebec and confirms that he/she is authorized to access the venue. A photo ID will also be requested.
More details on the application procedures